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Stress-Free Living

Stress-Free Living

 

Description

Stress-Free Living


by Lt Gen M M Walia

• The strategy

Understand and learn to tackle stress effectively

• The Approach

Take a spiritual path for a healthy and happy life

This book presents a holistic approach to dealing with stress, which is the basic cause of most physical and mental disorders in modern times.

It explores the various aspects of stress – physical, emotional and spiritual, and describes techniques to distress oneself.

For an author bio, photo and a sample read, visit www.sterlingpublishers.com

For additional information on publishing your books on iPhone please visit www.AppsPublisher.com

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The information may be outdated (2011-04-25 05:42:59). For actual information go to iTunes

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